A Healthy Life Is Within Reach

Being Well is a philosophy that has been a motto for Tracy for many years as she struggled through Crohns, anxiety and depression, raising 5 children and empty nesting. Being well is a mental, physical and spiritual goal. 

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Tracy has been a Registered Nurse since 1994. She has worked in a variety of settings from the hospital to the University setting, from the city to the country setting, from the beginning of life to the last moments. She is a Nationally Board Certified Coach for Health, Wellness and Life coaching that focuses on transitions. She is also a Reiki Holy Fire III Karuna and Usui Master Practitioner and an Integrated Energy Therapy ® Master Practitioner. She is certified in Access Bars and  Sound Therapy for Crystal Healing Bowls and Tuning Forks.

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Tracy has used her skills to heal her own past history of neglect, trauma and betrayal. She advocates a multi-faceted treatment for all healing processes. Coaching has moved her from an unhealthy weight to understanding her triggers past and present and how to truly love herself at any weight and through the process of loosing weight. Tracy used energy therapy (IET (R), Reiki, Access Bars, Sound therapy and tuning forks to release negative emotions and energy and move to a balanced, more healthy mindset. She has moved from a body of stress, anger and chaos to one of more peace, forgiveness, light and love.